How much fat is there in Omelet - 3 egg, Ham, Cheese?
100g of Omelet - 3 egg, Ham, Cheese contains 32.5 g of Fat. Thus, Omelet - 3 egg, Ham, Cheese food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 32.5 g | Total Fat content is Very High. |
| Saturated Fat | 11.7 g | Saturated fat is Very High |
| Cholesterol | 706.5 mg | Cholesterol is Very High |
| MUFA | 9.1 g | MUFA is Average |
| PUFA | 3.8 g | PUFA is Average |
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