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How much fat is there in Ham and Pineapple Spears?

How much fat is there in Ham and Pineapple Spears?

100g of Ham and Pineapple Spears contains 16 g of Fat. Thus, Ham and Pineapple Spears food is High in Fat.

NutrientValueConclusion
Total Fat16 gTotal Fat content is High.
Saturated Fat3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol85 mgCholesterol is High

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