Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Ham Pineapple
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Ham and Pineapple Spears
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How many calories are there in Ham and Pineapple Spears?
How many calories are there in Ham and Pineapple Spears?
100g of Ham and Pineapple Spears contains 300. Thus, Ham and Pineapple Spears food is Average in Calories.
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Ham and Pineapple Spears
FAQ for Ham and Pineapple Spears
How much fat is there in Ham and Pineapple Spears?
How much protein is there in Ham and Pineapple Spears?
