How much carb is there in Watercress and Arugula Salad with Blue Cheese, Dates, and Almonds Recipe?

100g of Watercress and Arugula Salad with Blue Cheese, Dates, and Almonds Recipe contains 8 g of carbohydrate. Thus, Watercress and Arugula Salad with Blue Cheese, Dates, and Almonds Recipe food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate8 gTotal Carbohydrate content is Low
Dietary fiber2 gDietary fiber is Average
Sugar4 gSugar is Low