How much fat is there in Watercress and Arugula Salad with Blue Cheese, Dates, and Almonds Recipe?
100g of Watercress and Arugula Salad with Blue Cheese, Dates, and Almonds Recipe contains 14 g of Fat. Thus, Watercress and Arugula Salad with Blue Cheese, Dates, and Almonds Recipe food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 10 mg | Cholesterol is Low |
FAQ for Watercress and Arugula Salad with Blue Cheese, Dates, and Almonds Recipe
