How much carb is there in Heartland Mill - Blue Corn Meal?
100g of Heartland Mill - Blue Corn Meal contains 76.9 g of carbohydrate. Thus, Heartland Mill - Blue Corn Meal food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 76.9 g | Total Carbohydrate content is Very High |
| Dietary fiber | 8.7 g | Dietary fiber is High |
| Sugar | 1.8 g | Sugar is Low |
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