How much fat is there in Heartland Mill - Blue Corn Meal?
100g of Heartland Mill - Blue Corn Meal contains 5.4 g of Fat. Thus, Heartland Mill - Blue Corn Meal food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.4 g | Total Fat content is Average. |
| Saturated Fat | 0.89 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.7 g | MUFA is Low |
| PUFA | 2.5 g | PUFA is Low |
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