Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Tops Sunflower Seeds
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How much iron is there in Tops Sunflower Seeds?
How much iron is there in Tops Sunflower Seeds?
100g of Tops Sunflower Seeds contains 3.9 mg of iron. Thus, Tops Sunflower Seeds food is High in iron.
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Tops Sunflower Seeds
FAQ for Tops Sunflower Seeds
How many calories are there in Tops Sunflower Seeds?
How much fat is there in Tops Sunflower Seeds?
How much carb is there in Tops Sunflower Seeds?
How much protein is there in Tops Sunflower Seeds?
