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How much fat is there in Tops Sunflower Seeds?

How much fat is there in Tops Sunflower Seeds?

100g of Tops Sunflower Seeds contains 46.4 g of Fat. Thus, Tops Sunflower Seeds food is Very High in Fat.

NutrientValueConclusion
Total Fat46.4 gTotal Fat content is Very High.
Saturated Fat5.4 gSaturated fat is High
MUFA8.9 gMUFA is Average
PUFA32.1 gPUFA is Very High

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