How much carb is there in Toasted Sunflower Seed Kernels (Without Salt)?

100g of Toasted Sunflower Seed Kernels (Without Salt) contains 20.5 g of carbohydrate. Thus, Toasted Sunflower Seed Kernels (Without Salt) food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate20.5 gTotal Carbohydrate content is Average
Dietary fiber11.6 gDietary fiber is High