How much carb is there in Optimum Nutrition - Lift Bar?
100g of Optimum Nutrition - Lift Bar contains 50 g of carbohydrate. Thus, Optimum Nutrition - Lift Bar food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 50 g | Total Carbohydrate content is High |
| Dietary fiber | 4.5 g | Dietary fiber is Average |
| Sugar | 33.3 g | Sugar is High |
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