How much fat is there in Optimum Nutrition - Lift Bar?
100g of Optimum Nutrition - Lift Bar contains 6.1 g of Fat. Thus, Optimum Nutrition - Lift Bar food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 6.1 g | Total Fat content is Average. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 30.3 mg | Cholesterol is Average |
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