How much iron is there in Quaker - QUAKER, CAP'N CRUNCH Ready-To-Eat Cereals?

100g of Quaker - QUAKER, CAP'N CRUNCH Ready-To-Eat Cereals contains 19.2 mg of iron. Thus, Quaker - QUAKER, CAP'N CRUNCH Ready-To-Eat Cereals food is Very High in iron.