How much fat is there in Quaker - QUAKER, CAP'N CRUNCH Ready-To-Eat Cereals?

100g of Quaker - QUAKER, CAP'N CRUNCH Ready-To-Eat Cereals contains 5.9 g of Fat. Thus, Quaker - QUAKER, CAP'N CRUNCH Ready-To-Eat Cereals food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.9 g	Total Fat content is Average.
Saturated Fat	4.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.7 g	MUFA is Low
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	24 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	766 mg	Omega-6 fatty acids is Low