How much iron is there in Quaker - Cereals, QUAKER, Instant Grits Product--Ham 'N' Cheese?
100g of Quaker - Cereals, QUAKER, Instant Grits Product--Ham 'N' Cheese contains 28.9 mg of iron. Thus, Quaker - Cereals, QUAKER, Instant Grits Product--Ham 'N' Cheese food is Very High in iron.
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