How much protein is there in Quaker - Cereals, QUAKER, Instant Grits Product--Ham 'N' Cheese?

100g of Quaker - Cereals, QUAKER, Instant Grits Product--Ham 'N' Cheese contains 10.8 g of protein. Thus, Quaker - Cereals, QUAKER, Instant Grits Product--Ham 'N' Cheese food is High in protein.