How much protein is there in Kashi - 7 Whole Grain Honey Puffed Cereal - Sodium Free?

100g of Kashi - 7 Whole Grain Honey Puffed Cereal - Sodium Free contains 9.4 g of protein. Thus, Kashi - 7 Whole Grain Honey Puffed Cereal - Sodium Free food is Average in protein.