How much carb is there in Kashi - 7 Whole Grain Honey Puffed Cereal - Sodium Free?
100g of Kashi - 7 Whole Grain Honey Puffed Cereal - Sodium Free contains 84.4 g of carbohydrate. Thus, Kashi - 7 Whole Grain Honey Puffed Cereal - Sodium Free food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 84.4 g | Total Carbohydrate content is Very High |
| Dietary fiber | 6.3 g | Dietary fiber is High |
| Sugar | 21.9 g | Sugar is High |
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