Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Brand:
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Home
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Yam
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Yam 114g Medium 4oz
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How much protein is there in Yam 114g Medium 4oz?
How much protein is there in Yam 114g Medium 4oz?
100g of Yam 114g Medium 4oz contains 2.6 g of protein. Thus, Yam 114g Medium 4oz food is Average in protein.
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Yam 114g Medium 4oz
FAQ for Yam 114g Medium 4oz
How many calories are there in Yam 114g Medium 4oz?
How much fat is there in Yam 114g Medium 4oz?
How much carb is there in Yam 114g Medium 4oz?
How much sodium is there in Yam 114g Medium 4oz?
