How much carb is there in Yam 114g Medium 4oz?
100g of Yam 114g Medium 4oz contains 26.5 g of carbohydrate. Thus, Yam 114g Medium 4oz food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 26.5 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.5 g | Dietary fiber is Average |
| Sugar | 0.9 g | Sugar is Low |
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