How much fat is there in Ola-Ola - Instant Pounded Yam (iyan)?
100g of Ola-Ola - Instant Pounded Yam (iyan) contains 4.6 g of Fat. Thus, Ola-Ola - Instant Pounded Yam (iyan) food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.6 g | Total Fat content is Average. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
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