How much carb is there in Hard Red Spring Wheat?

100g of Hard Red Spring Wheat contains 68 g of carbohydrate. Thus, Hard Red Spring Wheat food is High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 68 g Total Carbohydrate content is High

Dietary fiber 12.2 g Dietary fiber is High

Sugar 0.4 g Sugar is Low

Nutrient	Value	Conclusion
Total Carbohydrate	68 g	Total Carbohydrate content is High
Dietary fiber	12.2 g	Dietary fiber is High
Sugar	0.4 g	Sugar is Low