How much fat is there in Hard Red Spring Wheat?

100g of Hard Red Spring Wheat contains 1.9 g of Fat. Thus, Hard Red Spring Wheat food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	1.9 g	Total Fat content is Low.
Saturated Fat	0.31 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.3 g	MUFA is Low
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	36 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	727 mg	Omega-6 fatty acids is Low