How much fat is there in Kefir?

100g of Kefir contains 0.88 g of Fat. Thus, Kefir food is Low in Fat.

NutrientValueConclusion
Total Fat0.88 gTotal Fat content is Low.
Saturated Fat0.66 gSaturated fat is Low
Cholesterol4.4 mgCholesterol is Low

Learn More about Kefir