Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Flat Iron Steak
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Flat Iron Steak (shoulder Steak)
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How many calories are there in Flat Iron Steak (shoulder Steak)?
How many calories are there in Flat Iron Steak (shoulder Steak)?
100g of Flat Iron Steak (shoulder Steak) contains 222. Thus, Flat Iron Steak (shoulder Steak) food is Average in Calories.
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Flat Iron Steak (shoulder Steak)
FAQ for Flat Iron Steak (shoulder Steak)
How much fat is there in Flat Iron Steak (shoulder Steak)?
How much carb is there in Flat Iron Steak (shoulder Steak)?
How much protein is there in Flat Iron Steak (shoulder Steak)?
How much sodium is there in Flat Iron Steak (shoulder Steak)?
