How much iron is there in Offal (Ox Liver), Stewed or Braised?
100g of Offal (Ox Liver), Stewed or Braised contains 6.5 mg of iron. Thus, Offal (Ox Liver), Stewed or Braised food is High in iron.
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FAQ for Offal (Ox Liver), Stewed or Braised
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