How much fat is there in Harmony - Harmony Sunflower Kernels Roasted & Salted?
100g of Harmony - Harmony Sunflower Kernels Roasted & Salted contains 52.9 g of Fat. Thus, Harmony - Harmony Sunflower Kernels Roasted & Salted food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 52.9 g | Total Fat content is Very High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
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