How much carb is there in Harmony - Harmony Sunflower Kernels Roasted & Salted?
100g of Harmony - Harmony Sunflower Kernels Roasted & Salted contains 17.6 g of carbohydrate. Thus, Harmony - Harmony Sunflower Kernels Roasted & Salted food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 17.6 g | Total Carbohydrate content is Average |
| Dietary fiber | 10.6 g | Dietary fiber is High |
| Sugar | 3.5 g | Sugar is Low |
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