How much protein is there in Ryvita - Ryvita Whole Grain Rye Crispbread Multi-grain?

100g of Ryvita - Ryvita Whole Grain Rye Crispbread Multi-grain contains 9.2 g of protein. Thus, Ryvita - Ryvita Whole Grain Rye Crispbread Multi-grain food is Average in protein.