How much fat is there in Ryvita - Ryvita Whole Grain Rye Crispbread Multi-grain?

100g of Ryvita - Ryvita Whole Grain Rye Crispbread Multi-grain contains 4.6 g of Fat. Thus, Ryvita - Ryvita Whole Grain Rye Crispbread Multi-grain food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.6 g	Total Fat content is Average.
Saturated Fat	0 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low