Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Pasta
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Tofu
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How much protein is there in Tofu?
How much protein is there in Tofu?
100g of Tofu contains 6.5 g of protein. Thus, Tofu food is Average in protein.
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Tofu
FAQ for Tofu
How many calories are there in Tofu?
How much fat is there in Tofu?
How much carb is there in Tofu?
How much sodium is there in Tofu?
