Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Home
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Mackerel
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Mackerel Fish
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How much protein is there in Mackerel?
How much protein is there in Mackerel?
100g of Mackerel contains 18.6 g of protein. Thus, Mackerel food is High in protein.
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Mackerel
FAQ for Mackerel
How many calories are there in Mackerel?
How much fat is there in Mackerel?
How much carb is there in Mackerel?
How much sodium is there in Mackerel?
