How much protein is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Fresh Imported Australian Lamb?

100g of Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Fresh Imported Australian Lamb contains 29.7 g of protein. Thus, Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Fresh Imported Australian Lamb food is Very High in protein.