How much fat is there in Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb?

100g of Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb contains 24 g of Fat. Thus, Braised Cooked Trimmed to 1/8" Fat Separable Lean and Fat Whole Arm and Blade Shoulder Frozen Imported New Zealand Lamb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	24 g	Total Fat content is High.
Saturated Fat	11.5 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	123 mg	Cholesterol is High
MUFA	9.4 g	MUFA is Average
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	429.9 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	779.9 mg	Omega-6 fatty acids is Low