How much fat is there in Braised Cooked Trimmed to 1/4" Fat Separable Lean Only Cubed for Stew or Kabob Leg and Shoulder Domestic Lamb?

100g of Braised Cooked Trimmed to 1/4" Fat Separable Lean Only Cubed for Stew or Kabob Leg and Shoulder Domestic Lamb contains 8.8 g of Fat. Thus, Braised Cooked Trimmed to 1/4" Fat Separable Lean Only Cubed for Stew or Kabob Leg and Shoulder Domestic Lamb food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.8 g	Total Fat content is Average.
Saturated Fat	3.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	108 mg	Cholesterol is High
MUFA	3.5 g	MUFA is Average
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	120 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	599.9 mg	Omega-6 fatty acids is Low