How much iron is there in Braised Top Blade Steak Cooked All Grades Trimmed to 0" Fat Separable Lean Only Blade Roast Chuck Beef?

100g of Braised Top Blade Steak Cooked All Grades Trimmed to 0" Fat Separable Lean Only Blade Roast Chuck Beef contains 3.7 mg of iron. Thus, Braised Top Blade Steak Cooked All Grades Trimmed to 0" Fat Separable Lean Only Blade Roast Chuck Beef food is High in iron.