How much fat is there in Pork Chop, Center Loin, Bone-In, Separable Lean And Fat (Raw)?

100g of Pork Chop, Center Loin, Bone-In, Separable Lean And Fat (Raw) contains 9 g of Fat. Thus, Pork Chop, Center Loin, Bone-In, Separable Lean And Fat (Raw) food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9 g	Total Fat content is Average.
Saturated Fat	3 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	69 mg	Cholesterol is High
MUFA	3.5 g	MUFA is Average
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	47 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1061.7 mg	Omega-6 fatty acids is Average