How much carb is there in Cereals, Oats, Regular and Quick and Instant, Unenriched, Cooked With Water (Includes Boiling and Microwaving), Without Salt [Oatmeal, Cooked]?

100g of Cereals, Oats, Regular and Quick and Instant, Unenriched, Cooked With Water (Includes Boiling and Microwaving), Without Salt [Oatmeal, Cooked] contains 13.6 g of carbohydrate. Thus, Cereals, Oats, Regular and Quick and Instant, Unenriched, Cooked With Water (Includes Boiling and Microwaving), Without Salt [Oatmeal, Cooked] food is Low in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	13.6 g	Total Carbohydrate content is Low
Dietary fiber	1.7 g	Dietary fiber is Average
Sugar	0.3 g	Sugar is Low
Starch	11.6 g	Starch is Low