How much iron is there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?
100g of Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats] contains 4.3 mg of iron. Thus, Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats] food is High in iron.
FAQ for Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]
- How many calories are there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?
- How much fat is there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?
- How much carb is there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?
- How much protein is there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?
- How much sodium is there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?
