How much carb is there in Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats]?

100g of Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats] contains 69 g of carbohydrate. Thus, Cereals, Oats, Regular and Quick and Instant, Not Fortified, Dry [Oatmeal, Old-Fashioned Oats, Rolled Oats] food is High in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	69 g	Total Carbohydrate content is High
Dietary fiber	10.1 g	Dietary fiber is High
Sugar	1 g	Sugar is Low
Starch	57.9 g	Starch is High