How much fat is there in With Salt Added Pepitas Roasted Pumpkin and Squash Seed Kernels Seeds?

100g of With Salt Added Pepitas Roasted Pumpkin and Squash Seed Kernels Seeds contains 42.1 g of Fat. Thus, With Salt Added Pepitas Roasted Pumpkin and Squash Seed Kernels Seeds food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	42.1 g	Total Fat content is Very High.
Saturated Fat	8 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	13.1 g	MUFA is High
PUFA	19.2 g	PUFA is High
Omega-3 fatty acids	166 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	19020 mg	Omega-6 fatty acids is Very High