Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Pumpkin and Squash Seed, Roasted
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How much protein is there in Pumpkin and Squash Seed, Roasted?
How much protein is there in Pumpkin and Squash Seed, Roasted?
100g of Pumpkin and Squash Seed, Roasted contains 18.5 g of protein. Thus, Pumpkin and Squash Seed, Roasted food is High in protein.
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Pumpkin and Squash Seed, Roasted
FAQ for Pumpkin and Squash Seed, Roasted
How many calories are there in Pumpkin and Squash Seed, Roasted?
How much fat is there in Pumpkin and Squash Seed, Roasted?
How much carb is there in Pumpkin and Squash Seed, Roasted?
How much sodium is there in Pumpkin and Squash Seed, Roasted?
