Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Pine Nuts
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How much iron is there in Pine Nuts?
How much iron is there in Pine Nuts?
100g of Pine Nuts contains 5.5 mg of iron. Thus, Pine Nuts food is High in iron.
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Pine Nuts
FAQ for Pine Nuts
How many calories are there in Pine Nuts?
How much fat is there in Pine Nuts?
How much carb is there in Pine Nuts?
How much protein is there in Pine Nuts?
How much sodium is there in Pine Nuts?
