How much carb is there in Coconut Meat?

100g of Coconut Meat contains 15.2 g of carbohydrate. Thus, Coconut Meat food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate15.2 gTotal Carbohydrate content is Average
Dietary fiber9 gDietary fiber is High
Sugar6.2 gSugar is Average
Starch0 gStarch is Low

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