How much carb is there in Without Salt Toasted Sunflower Kernels Seeds?

100g of Without Salt Toasted Sunflower Kernels Seeds contains 20.6 g of carbohydrate. Thus, Without Salt Toasted Sunflower Kernels Seeds food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate20.6 gTotal Carbohydrate content is Average
Dietary fiber11.5 gDietary fiber is High
Sugar0 gSugar is Low