How much fat is there in Without Salt Toasted Sunflower Kernels Seeds?

100g of Without Salt Toasted Sunflower Kernels Seeds contains 56.8 g of Fat. Thus, Without Salt Toasted Sunflower Kernels Seeds food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	56.8 g	Total Fat content is Very High.
Saturated Fat	6 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	10.8 g	MUFA is Average
PUFA	37.5 g	PUFA is Very High
Omega-3 fatty acids	79 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	37388.6 mg	Omega-6 fatty acids is Very High