How much carb is there in Roasted Pumpkin and Squash Kernels Seeds Without Salt?
100g of Roasted Pumpkin and Squash Kernels Seeds Without Salt contains 13.4 g of carbohydrate. Thus, Roasted Pumpkin and Squash Kernels Seeds Without Salt food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 13.4 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.9 g | Dietary fiber is Average |
| Sugar | 1 g | Sugar is Low |
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