Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Shallot
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Shallots
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How much vitamin A is there in Shallots?
How much vitamin A is there in Shallots?
100g of Shallots contains 1189.9 IU of Vitamin A. Thus, Shallots food is High in Vitamin A.
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Shallots
FAQ for Shallots
How many calories are there in Shallots?
How much fat is there in Shallots?
How much carb is there in Shallots?
How much protein is there in Shallots?
How much sodium is there in Shallots?
