How many calories are there in Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised?

100g of Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised contains 231. Thus, Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised food is Average in Calories.