» How much iron is there in Lamb, variety meats and by-products, spleen, cooked, braised?
How much iron is there in Lamb, variety meats and by-products, spleen, cooked, braised?
100g of Lamb, variety meats and by-products, spleen, cooked, braised contains 38.7 mg of iron. Thus, Lamb, variety meats and by-products, spleen, cooked, braised food is Very High in iron.